HELLO NEPAL

On this happy and sacred occasion of Buddha Jayanti 2083 , may the teachings of Gautam Buddha inspire us to walk the path of peace, compassion, and wisdom. May our life be filled with harmony, mindfulness, and positivity as we embrace the light of enlightenment . Let this day remind us to spread kindness, endure sufferings, maintain peace and patience, and live with a pure heart.   Wishing all a peaceful and blessed Buddha Jayanti. 🙏🙏 Teachings of Lord Buddha : Among various teachings of Lord Buddha as mentioned in the Buddhist texts , followings are regarded as the main teachings of Lord Buddha among others based on the Four Noble truths : First Truth - identifies the presence of suffering. It signifies that Dukkha or suffering is the part of each birth. Second Truth - determines the cause of suffering. This truth points that suffering comes from the attachment and desires or cravings. Third Truth - end of suffering. It suggests that one may end suffering by attaining Ni...

Believing in oneself turns the "impossible" into a challenge, unlocking potential by removing self-imposed limits and fostering perseverance. This mindset helps transform doubts into action, allowing you to achieve goals that once seemed unreachable, regardless of external critics.         Have a wonderful Friday👍🙏😃

  One of the giants of the Indian movie and music industries has died. Asha Bhosle, who gave voice to hundreds of movie characters as a Bollywood playback singer, died of cardiac arrest on Sunday, 13 April, at the age of 92. Her voice had an infectious quality that kept fans on their feet, dancing and singing along, ensuring that her music became the soundtrack to generations. While Asha earned her reputation singing the roles of virtuous heroines, she specialized in saucier characters, such as in one of her most famous songs, "Dum Maro Dum." By Bhosle's own estimation, she recorded around 12,000 songs over a career that spanned about eight decades. She even has sung some Nepali songs winning the heart of millions of Nepali people. We pray Almighty Lord for her heavenly abode and our deepest condolences to her bereaved family.🙏🙏

  Outgoing Prime Minister Sushila Karki appeared pleased while handing over power to the newly appointed Prime Minister Balen Shah . Sushila looked happy during the power transfer ceremony, between her and Balen, after Balen taking the oath of office and secrecy at the President's official residence, Shital Niwas. During the occasion, she, embracing  Balen, congratulated and wished him well and success. Balen Shah was sworn in as Nepal's youngest Prime Minister on March 27, 2026, at the age of 35, following a landslide victory by his Rastriya Swatantra Party ( RSP ). He was, taking the advantage of widespread public anger against corruption and nepotism   after a violent Gen-Z-led uprising ,  able to lure voters towards him and the party, securing 182 out of 275 seats, almost two third majority in the history of national politics.    

    Make sure that you are eating a balanced diet , exercising regularly (at least 30 minutes daily), sleeping 7–9 hours, and avoiding smoking . Key habits include staying hydrated , managing stress, reducing sugar and processed food intake , and getting regular health check-ups.   Health Recommendations : ·        Diet and Nutrition: Consume a variety of foods, prioritizing vegetables, fruits, and whole grains . Limit added sugars, high sodium, and saturated fats, opting for water over sugary drinks. ·        Physical Activity: Engage in at least 30 minutes of moderate activity daily, such as brisk walking , dancing, or gardening. Break up long periods of sitting. ·        Preventative Health: Keep up with regular vaccinations , and medical check-ups, including blood pressure and blood sugar level checks . ·        Mental Health & Lifes...

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  Snake rescuer Budi Purwanto runs a shelter for rescued pythons. He saved the record-breaking snake Ibu Baron , a name which means "The Baroness," and is currently caring for her. Radu Frentiu, Diaz Nugraha. Nothing could have prepared Radu Frentiu for meeting the snake known as Ibu Baron, which means "The Baroness" in Indonesian. “I had never seen a snake this big,” says Frentiu. “This snake could easily swallow at least a calf, if not an adult cow.” Frentiu, an explorer and natural history photographer who has lived in Bali, Indonesia , for two decades, has encountered his share of big snakes. But Ibu Baron deserved a record-breaking distinction. Guinness World Records recently confirmed that Ibu Baron, a reticulated python ( Malayopython reticulatus ), is believed to be the longest verifiably measured wild snake in the world. She was first discovered in the Maros region of South Sulawesi, Indonesia, in late 2025.  Source:  World longest snake

  Veteran actor Sunil Thapa passed away at the age of 68 on Sunday, February 7, at Norvic Hospital in Kathmandu , with suspected cardiac arrest. A respected figure in Nepali cinema , who also appeared in Bollywood and Bhojpuri films , was famous for his villainous roles.  He was a towering figure in the Nepali cinema and has appeared in over 300 films. Apart from Nepali films, the actor also made a mark in Bhojpuri and Hindi films. ​ He made his debut in Bollywood movie with Ek Duuje Ke Liye , starring Kamal Haasan and Rati Agnihotri .  He played in over 300 Nepali films and became widely popular for his role as Rate Kaila in Chino. He had won several honours, including the Motion Pictures Award Nepal twice. Sunil played a key supporting role in a Hindi cinema- Mary Kom as   Priyanka Chopra ’s boxing coach Narjit Singh. His restrained and emotionally grounded performance earned him wide praise and a Film fare nomination . The veteran actor's untimely demise has...