HELLO NEPAL

I found this Video interesting in terms of its relevancy in our traditional belief in the Bastu Sastra . These birds are believed to be the sources of positive signs for a house  which has been built knowingly or unknowingly in line with the elements of Bastu Sastra. 🙏🙏

    Have a wonderful Tuesday 👍🙏😃

Karan Priyar, new Nepali Idol Karan Pariyar from Bardiya has won the championship of the fifth edition of ‘Nepal Idol,’ a popular singing competition. In an exhilarating finale held on Saturday evening, Pariyar secured his victory based on the votes received from a passionate audience, triumphing over fellow finalists Mohit Bhujel, Salomi Gurung, and Sachin Bishwakarma. Pariyar’s victory was celebrated with a grand cash prize of Rs. 2.5 million. Salomi Gurung from Pokhara secured the second position, taking home a cash prize of Rs. 1 million. Sachin Bishwakarma from Darjeeling came in third, earning Rs. 500,000, while Mohit Bhujel, also from Darjeeling, finished in fourth place and received a scooter as his prize.

How heart attack can be prevented? Making lifestyle changes is the most effective way to prevent having a heart attack (or having another heart attack).  Some things you can do to help prevent a heart attack (as well as stroke) are: ·        Eat a healthy, balanced diet ·        Do not smoke ·        Try to keep your blood pressure at a healthy level. A healthy diet : Eating an unhealthy diet that is high in fat will make hardening of the arteries (atherosclerosis) worse and increase your risk of a heart attack. Continuing to eat high-fat foods will cause more fatty plaques to build up in your arteries. This is because fatty foods contain an unhealthy type of cholesterol. Smoking : Smoking is a major risk factor for heart attack because it causes atherosclerosis and raises blood pressure. High blood pressure : Persistent high blood pressure (hypertension)...