HELLO NEPAL

I am amazed to watch this VDO in the early morning of Maghe Sankranti and decided to share . Have fun watching this spectacular animal parade in London .

On the occasion of Ekta Diwas ( National Unity Day , or Prithvi Jayanti ) on January 11, 2026 , King Gyanendra Shah issued a message expressing deep concern over nation’s ongoing challenges and calling for national unity . He emphasized that the monarchy has always acted as a common representative of all the people and cannot abandon its responsibility to the people. Key points from His Majesty’s address: National Survival and Unity: His Majesty expressed worry that while in the past the concern was about nation-building , now there is despair over whether the country itself can survive. He stressed that Nepal 's future lies in the unity of its people, transcending ideological or identity-based divisions. Critique of Current Governance: He noted that nearly two decades after he stepped away from state power, the political parties that promised peace, economic progress, and stability have failed to deliver, leading to public frustration, mass migration of youth, and rising ...

  Political instability in the nation is caused by a complex mix of deeply rooted internal issues (such as political factionalism , corruption , and governance deficits ) and significant external geopolitical factors involving its large neighbours, India and China . This has resulted in a cycle of short-lived coalition governments and a lack of policy continuity. The primary driver of instability is the deep divide and power struggles within and between numerous political parties. No single prime minister has completed a full five-year term since the restoration of democracy in 1990 , leading to frequent government collapses and a lack of effective governance. Widespread corruption, nepotism , and a lack of accountability among the political elite have eroded public trust in democratic institutions . This frustration was a central trigger for recent youth-led protests in September 2025 .

Balen Shah is a rising young politician and former rapper who is now the 15th mayor of Kathmandu since 2022. He is the first independent candidate to be elected as the mayor of Kathmandu defeating the other party affiliated candidates.     He is a structural engineer with an M.Tech from India , and known for his anti-corruption stance motivating younger generations to serve the nation and people. Focussing on urban reform and development has earned him global recognition as a symbol of change and a potential national leader in the days to come.

A " life quotation " is a short, powerful saying that offers wisdom or perspective on existence, often emphasizing personal growth , purpose , finding joy, overcoming challenges , or the importance of how we live and treat others . It's a concise way to capture profound truths, with meanings varying from finding your own purpose to embracing experiences or focusing on helping others. Have a beautiful Sunday😃

Protein is vital because it serves as the body's primary building material for tissues, muscles, bones, and cells. It is essential for countless bodily functions, including repairing damaged cells , making new ones, and supporting a strong immune system. Proteins also play a key role in producing enzymes, hormones , and other necessary molecules, while also aiding in digestion, transporting nutrients, and regulating fluid balance .  Key functions of protein Building and repairing tissues : Proteins are the "building blocks" for muscles, skin, hair, nails, and bones. They are crucial for growth and the repair of damaged cells. Immune system support: The immune system relies on proteins to create antibodies and other components that fight off bacteria and viruses. Enzyme and hormone production: Proteins are essential for creating enzymes that drive metabolic reactions and hormones that act as chemical messengers throughout the body. Nutrient transport and storage: Prot...

  Antibiotic resistance is one of the biggest public health threats in our generation.   When antibiotics lose their power, bacterial infections become harder to treat, leading to higher medical costs, prolonged hospital stays, and increased mortality. Antibiotics are losing their power because of misuse and overuse in humans and animals. Make sure you only take antibiotics if prescribed by a qualified health professional. And once prescribed, complete the treatment days as instructed. Never share antibiotics. No overdose and misuse of antibiotic 🙏😄 Source: World Health Organization

  The nation witnessed Kathmandu’s skies glowing red, smoke and fire filled the night, burning down carefully selected homes of political leaders and reducing decades of failed politics to ashes   on September 8–9, 2025 (2082 Bhadra 23–24),.   Angry Gen-Z protesters directly targeted the private residences of nation’s top leaders. Their chant was clear and sharp: “Enough! Is Enough”. So-called senior leaders who had repeatedly pushed the nation into crisis were flatly rejected at their very doorsteps. Former prime ministers K. P. Sharma Oli, Sher Bahadur Deuba, Pushpa Kamal Dahal ‘Prachanda,’ Madhav Kumar Nepal, Dr. Baburam Bhattarai, and Jhala Nath Khanal were the first to face the fury. They were the leaders who played political musical chairs for decades yet failed to deliver stability.   The protesters’ angry did not stop there. The properties of so-called “second generation” leaders—Gagan Thapa, Bishwa Prakash Sharma, Mahesh Basnet, Gokul Baskota, R...